Opposing Viewpoints Workshop Fraga, Juli. "During pregnancy, anxiety can spike. Music therapy may help." Washingtonpost.com , 21 Dec. 2018. Gale In Context: Opposing Viewpoints , https://link.gale.com/apps/doc/A566786508/OVIC?u=ggcl&sid=OVIC&xid=617d7d16. Accessed 1 Apr. 2020. Music therapy has been used to lessen symptoms of prenatal and postpartum anxiety in many women. The results have been amazing, music and other expressive arts therapies help people dealing with mental health issues, including depression, eating disorders and post-traumatic stress disorder. A study focused on mental health concerns followed 409 pregnant women. Half of them received music therapy, which was listening to relaxing, instrumental or melodic music, the other half did not. The study proves that after completing therapy, the women who participated in the study and listened to music were less anxious than the ones who did not participate. Ostrowski, Kathy. "Kansas Uni
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